Preparing for parenthood with confidence

Feel confident. Feel prepared. Feel empowered.

At Easy Birth Classes, we provide antenatal guidance and support for English- and Spanish-speaking families across London and the UK. Our expert-led classes help you understand your body, prepare for labour and birth, and learn how to work with your body’s natural processes. From birth preparation to birth positions, breastfeeding and early postnatal care, we give you the knowledge and confidence you need to feel ready for your journey into parenthood.

Our classes cover:

1. Understanding labour & birth 
Learn about the stages of labour, what happens to your body and how your body naturally prepares for birth.

2.Comfort Techniques, Relaxation & Partner Support.        Learn positions, relaxation and practical techniques to help you feel comfortable and confident during labour.

3. Birth Choices & Pain Relief
Explore your options, including natural coping strategies and medical pain relief, so you can make informed decisions.

4. Breastfeeding Basics
Learn how breastfeeding works, positioning and attachment, what to expect in the first days and how to recognise that your baby is feeding well.

For more in-depth breastfeeding support, see our Introduction to Breastfeeding Course.

You can book your class at any stage of your pregnancy. However, we recommend attending by 34 or 36 weeks of pregnancy to give you plenty of time to prepare for labour and birth.

Antenatal classes

Prepare for labour and birth with our comprehensive antenatal classes. Gain the knowledge, confidence and practical tools you need to feel ready for your birth. Join our online group classes or choose a personalised one-to-one session, tailored specifically to your needs, preferences and birth plans.

Breastfeeding support

Receive expert guidance and practical advice on breastfeeding, helping you establish a strong bond with your baby and overcome common challenges.

Bilingual support (English & Spanish)

All our classes and support are available in both English and Spanish, catering to the diverse needs of families in London.

Ready to embark on your parenting journey?

Join Easy birth classes and gain the knowledge and confidence you need for a joyful and informed parenting experience. Enrol today!

Frequently asked questions

Have questions about our classes or services? Find answers to common queries or contact us directly for personalised assistance.

Who are the classes for?

Who are the classes for?
Our antenatal classes are designed for expectant parents who want to feel informed, confident and prepared for labour, birth and the early days with their baby.

What will I learn during the antenatal class?

What will I learn during the antenatal class?

You will learn about labour and birth, pain relief options, birth preferences, breastfeeding and what to expect in the early days with your baby. We will also help you understand your body, recognise how labour progresses and learn how your body’s natural processes can support you during labour. Our aim is to help you feel more connected to your body, confident in its abilities and prepared to work with your body throughout the birth experience.

Do you offer online classes?

Yes. We offer flexible online group classes as well as one-to-one personalised sessions.

Are the classes available in English and Spanish?

Yes. Classes are available in English or Spanish, depending on your preference.

Can my partner attend the class?

Yes. Partners are very welcome and are encouraged to take part, as they can play an important role during labour, birth and the early postnatal period.

Can I have a private class tailored to my needs?

Absolutely. Our one-to-one classes can be tailored to your individual circumstances, questions, preferences and birth plans.

Are the classes medical advice?

Our classes provide general antenatal and postnatal education and are not a substitute for individual medical care. If you have concerns about your pregnancy, labour or baby, you should contact your midwife, GP or maternity team.

Get in touch with us

Easy birth classes
London, United Kingdom

Class hours

Flexible scheduling to accommodate your needs. Please contact us for current class times.

Contact us

Email: easybirthclasses@gmail.com 

Connect with us

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